A Brief Introduction
Covid changed everything. And I am not here to write about politics and the pandemic. I have many friends and family who struggle with mental health. I have a mental health diagnosis, and chronic congenital heart disease. I have a unique perspective after 2019 and nearly dying while awaiting surgery. I had open heart surgery in January 2020, and just as I was recovered and returning to 'normalcy' Covid hit. I hope that through this blog, the many conversations I am a part of regarding mental health, emotional well being, and perspective shifts can reach a larger audience and help others make choices and changes to improve your quality of life. Covid is a world wide recognized hardship, and you can't escape hearing or reading about it today on social media platforms or news outlets. However, 1 in 5 adults have a mental illness in the US. ( https://www.nimh.nih.gov/health/statistics/mental-illness.shtml#:~:text=Mental%20illnesses%20are%20common%20in,mild%20to%2...